This DVD
is the follow up to the award winning LifeForce Yoga®to Beat The Blues ~ Level 1.
Amy offers
modifications throughout this more challenging sequence of
postures. Here, Amy invokes the energy of Shiva in his
incarnation as the Fire Dancer Nataraja, guiding viewers to
stay present to the sensations in their bodies, cultivating
self-awareness as they burn away what is no longer serving
them. The practice ends with an invitation to allow the
awakened prana to guide the practitioner into her own flow
of poses before transitioning into Yoga Nidra.
“Think of this
beautifully producedLifeForce Yoga®DVDas your portal to that unfolding, a
doorway to your true self.” – Barbara Sherman, RYT, LFYP
Level 1
SPECIAL
OFFER!Purchase
LifeForce Yoga to Beat the
Blues ~ Level's
One&LifeForce Yoga to Beat the Blues ~ Level
Two for
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