//ŠXara Ltd
if(typeof(loc)=="undefined"||loc==""){var loc="";if(document.body&&document.body.innerHTML){var tt=document.body.innerHTML;var ml=tt.match(/["']([^'"]*)hnav.js["']/i);if(ml && ml.length > 1) loc=ml[1];}}

var bd=0
document.write("<style type=\"text/css\">");
document.write("\n<!--\n");
document.write(".hnav_menu {z-index:999;border-color:#000000;border-style:solid;border-width:"+bd+"px 0px "+bd+"px 0px;background-color:#333366;position:absolute;left:0px;top:0px;visibility:hidden;}");
document.write(".hnav_plain, a.hnav_plain:link, a.hnav_plain:visited{text-align:left;background-color:#333366;color:#ffffff;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:8pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.hnav_plain:hover, a.hnav_plain:active{background-color:#d1eb70;color:#000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:8pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.hnav_l:link, a.hnav_l:visited{text-align:left;background:#333366 url("+loc+"hnav_l.gif) no-repeat right;color:#ffffff;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:8pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("a.hnav_l:hover, a.hnav_l:active{background:#d1eb70 url("+loc+"hnav_l2.gif) no-repeat right;color: #000000;text-decoration:none;border-color:#000000;border-style:solid;border-width:0px "+bd+"px 0px "+bd+"px;padding:2px 0px 2px 0px;cursor:hand;display:block;font-size:8pt;font-family:Arial, Helvetica, sans-serif;font-weight:bold;}");
document.write("\n-->\n");
document.write("</style>");

var fc=0x000000;
var bc=0xd1eb70;
if(typeof(frames)=="undefined"){var frames=0;}

startMainMenu("",0,0,2,0,0)
mainMenuItem("hnav_b1",".gif",46,66,"http://www.amyweintraub.com/index.html","","Yoga For Depression Home Page",2,2,"hnav_plain");
mainMenuItem("hnav_b2",".gif",46,109,"http://www.amyweintraub.com/aboutamy.html","","About Amy Weintraub",2,2,"hnav_plain");
mainMenuItem("hnav_b3",".gif",46,155,"http://www.amyweintraub.com/lifeforceyoga.html","","LifeForceŽ YogaTraining",2,2,"hnav_plain");
mainMenuItem("hnav_b4",".gif",46,208,"javascript:;","","LifeForceŽ Yoga Tools",2,2,"hnav_plain");
mainMenuItem("hnav_b5",".gif",46,91,"http://www.yogafordepression.com/calendar.html","","Amys Schedule",2,2,"hnav_plain");
mainMenuItem("hnav_b6",".gif",46,87,"http://www.amyweintraub.com/contactus.html","","Contact Amy",2,2,"hnav_plain");
endMainMenu("",0,0);

startSubmenu("hnav_b4_2","hnav_menu",249);
submenuItem("LifeForce YogaŽ to Beat the Blues ~ Level 1","http://www.amyweintraub.com/LifeForce_Yoga_TBBL1.html","","hnav_plain");
submenuItem("LifeForce YogaŽ to Beat the Blues ~ Level 2","http://www.amyweintraub.com/LifeForce_Yoga_TBBL2.html","","hnav_plain");
endSubmenu("hnav_b4_2");

startSubmenu("hnav_b4","hnav_menu",208);
submenuItem("Books","http://www.yogafordepression.com/yogafordepression.html","","hnav_plain");
mainMenuItem("hnav_b4_2","DVDs (Samples)",0,0,"javascript:;","","",1,1,"hnav_l");
submenuItem("Audio","http://www.amyweintraub.com/amys_audio.html","","hnav_plain");
submenuItem("Newsletter","http://www.yogafordepression.com/newsletters.html","","hnav_plain");
submenuItem("Resources","http://www.yogafordepression.com/resources.html","","hnav_plain");
submenuItem("Research","http://www.yogafordepression.com/IJYT-2008-Bennett.pdf","","hnav_plain");
endSubmenu("hnav_b4");

startSubmenu("hnav_b3_4","hnav_menu",230);
submenuItem("LifeForce YogaŽ Thanksgiving Retreat","http://www.yogafordepression.com/thanksgiving.html","","hnav_plain");
submenuItem("LifeForce YogaŽ Spring Equinox Retreat","http://www.yogafordepression.com/equinox.html","","hnav_plain");
endSubmenu("hnav_b3_4");

startSubmenu("hnav_b3_3_2","hnav_menu",79);
submenuItem("Registration","http://www.yogafordepression.com/L2T_Registration.html","","hnav_plain");
submenuItem("Schedule","http://www.yogafordepression.com/level2_schedule.html","","hnav_plain");
endSubmenu("hnav_b3_3_2");

startSubmenu("hnav_b3_3_1","hnav_menu",79);
submenuItem("Registration","http://www.yogafordepression.com/Training_Registration.html","","hnav_plain");
submenuItem("Schedule","http://www.yogafordepression.com/retreatschedule.html","","hnav_plain");
submenuItem("Faculty","http://www.yogafordepression.com/faculty.html","","hnav_plain");
endSubmenu("hnav_b3_3_1");

startSubmenu("hnav_b3_3","hnav_menu",215);
mainMenuItem("hnav_b3_3_1","LifeForce YogaŽ  Level 1 Training",0,0,"javascript:;","","",1,1,"hnav_l");
mainMenuItem("hnav_b3_3_2","LifeForce YogaŽ  Level2 Training",0,0,"javascript:;","","",1,1,"hnav_l");
endSubmenu("hnav_b3_3");

startSubmenu("hnav_b3_2","hnav_menu",189);
submenuItem("Mentors","http://www.yogafordepression.com/mentors.html","","hnav_plain");
submenuItem("Level 2 Practitoners","http://www.yogafordepression.com/practitionersl2.html","","hnav_plain");
submenuItem("Level 1 Practitioners","http://www.yogafordepression.com/practitionersl1.html","","hnav_plain");
submenuItem("Practitioners Outside The USA","http://www.yogafordepression.com/practitionersother.html","","hnav_plain");
submenuItem("Role of a Practitioner","http://www.amyweintraub.com/training.html#The Role of the Certified LifeForce YogaŽ Practitioner","","hnav_plain");
submenuItem("How to become a Practitioner","http://www.yogafordepression.com/training.html#How do I become a Certified LifeForce YogaŽ Practitioner","","hnav_plain");
submenuItem("Upcoming Practitioner Trainings","http://www.yogafordepression.com/training.html#Upcoming LifeForce YogaŽ Practitioner Trainings","","hnav_plain");
endSubmenu("hnav_b3_2");

startSubmenu("hnav_b3","hnav_menu",158);
submenuItem("About LifeForce YogaŽ","http://www.yogafordepression.com/lifeforceyoga.html","","hnav_plain");
mainMenuItem("hnav_b3_2","Practitioners",0,0,"javascript:;","","",1,1,"hnav_l");
mainMenuItem("hnav_b3_3","Training",0,0,"http://www.yogafordepression.com/training.html","","",1,1,"hnav_l");
mainMenuItem("hnav_b3_4","Retreat",0,0,"javascript:;","","",1,1,"hnav_l");
endSubmenu("hnav_b3");

startSubmenu("hnav_b2_5","hnav_menu",357);
submenuItem("Breathe to Beat the Blues","http://www.amyweintraub.com/breathe_to_beat_the_Blues.html","","hnav_plain");
submenuItem("LifeForce Yoga Nidra to Manage Your Mood","http://www.amyweintraub.com/LifeForce_Yoga_Nidra.html","","hnav_plain");
submenuItem("LifeForce Yoga Bhavana Say Yes to Yourself ","http://www.amyweintraub.com/LifeForce_Yoga_Bhavana.html","","hnav_plain");
submenuItem("LifeForce Yoga: Empower Your Clients to Manage Their Moods","http://www.amyweintraub.com/Empower_Your_Clients.html","","hnav_plain");
submenuItem("Compassionate Practice","http://www.amyweintraub.com/aboutamy.html","","hnav_plain");
endSubmenu("hnav_b2_5");

startSubmenu("hnav_b2_4","hnav_menu",252);
submenuItem("LifeForce YogaŽ to Beat the Blues ~ Level 1 ","http://www.yogafordepression.com/LifeForce_Yoga_TBBL1.html","","hnav_plain");
submenuItem("LifeForce YogaŽ to Beat the Blues ~ Level 2","http://www.yogafordepression.com/LifeForce_Yoga_TBBL2.html","","hnav_plain");
endSubmenu("hnav_b2_4");

startSubmenu("hnav_b2_2","hnav_menu",154);
submenuItem("TV and Radio","http://www.yogafordepression.com/media.html","","hnav_plain");
submenuItem("Articles and Appearances","http://www.yogafordepression.com/articles.html","","hnav_plain");
endSubmenu("hnav_b2_2");

startSubmenu("hnav_b2","hnav_menu",109);
submenuItem("Bio","http://www.amyweintraub.com/aboutamy.html","","hnav_plain");
mainMenuItem("hnav_b2_2","In The News",0,0,"javascript:;","","",1,1,"hnav_l");
submenuItem("Books","http://www.amyweintraub.com/yogafordepression.html","","hnav_plain");
mainMenuItem("hnav_b2_4","DVDs",0,0,"javascript:;","","",1,1,"hnav_l");
mainMenuItem("hnav_b2_5","CDs",0,0,"javascript:;","","",1,1,"hnav_l");
endSubmenu("hnav_b2");

loc="";