Resources


 

Recommended Books

 

Trainings and Classes That Specifically Address Depression

LifeForce® Yoga for Depression Workshops and LifeForce® Yoga PractitionerTrainings
Phone (520) 324-0840 or visit www.Yogafordepression.com.
The Healing Breath Technique, (Sudarshan Kriya), The Art of Living Foundation
Phone (800) 897-5913 or visit www.artofliving.org.
iRest training, retreats, books and tapes. Richard Miller’s workshops, retreats, books and tapes.
Phone (707) 823-5023 or visit www.nondual.com.
Phoenix Rising Yoga Therapy
Phone (800)288-YOGA (9642) or visit www.pryt.com.
 

Post Traumatic Stress and Dissociative Identity

Holistic Self-Care for Post Traumatic Stress and Dissociative Identity  by Dr. Cindee Grace, naturopath.Holistic care provider and survivor of childhood abuse and life-threatening illness, Cindee Grace offers holistic healing solutions that have served her and thousands of her clients and students through trauma recovery, as well as serious imbalances in body and spirit. This book is a compendium of priceless information and a must-read for anyone who has survived trauma and those who love and treat them.
Click Here To Download  Ebook is in PDF format.
You must have
Adobe Free Acrobat Reader
 

Good Practice CDs and DVDs

Weintraub, Amy, LifeForce Yoga® Audio series: Breathe to Beat the Blues, LifeForce® Yoga Nidra, LifeForce® Yoga Bhavana; Video series: LifeForce® Yoga to Beat the Blues, Level 1 & Level 2.
Visit www.Yogafordepression.com.
Moderate: Journey into Yoga: a moderate, heart-centered practice available on CD.
Visit www.journeyintoYoga.com.
Gentle: Healing Yoga for Everybody: a gentle practice for injuries available on CD.
Visit www.Yogahealsus.com.
Beginner: Kripalu Yoga Gentle: a beginners practice available on DVD.
Visit www.kripalu.org.
 

Recommended Web Sites

Yoga Therapy Web - www.YogaTherapyWeb.com

Center of Timeless Being – Richard Miller’s teachings, products, research, retreats and iRest Trainings.
Sacred Circle of Yoga – Retreats and classes on Martha’s Vineyard. Some of Amy's favorite chants that often grace her DVDs are sung by her long time friend in Yoga, M.J. Bindu Delekta.
Pathless Yoga - Nondual retreats with Canadian teacher Joan Ruvinsky that include body sensing and iRest Yoga Nidra.
Yoga Healing Arts – Hannah Caratti directs private & group Yoga sessions in northern California and produces inspiring music CDs. Her “Chandi” chant is on the home page.
Jesse Lee, one of Phoenix Rising Yoga Therapy’s most respected practitioners, offers workshops and sessions.
Kripalu Center
Art of Living Foundation
International Association of Yoga Therapists
Health Journeys - Resources for Mind, Body, and Spirit.
 

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