Interested in booking Amy for an event?
Upcoming Events
February 2020
Stockbridge, MA 01266 United States
Online Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. Strip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises, easy postures, and guided meditations. This program covers evidence-based yogic tools, designed to Energize and elevate depressed moods Relax and calm anxiety Work with the chakra system Bring balance to your emotional body. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what [...]
Find out moreSan Diego, CA 92109 United States
FACES Compassion & Wisdom Conference: San Diego The 8th Annual FACES Conference: Developing Skillful Compassion is in beautiful San Diego, and features Amy Weintraub, Frank Ostasesk and Joan Halifax. Don't miss Amy's all-day workshop on Feb 22nd: Mind-Body Practices for Healing Professionals (No Mat Required). Self-soothe, integrate the conference experience and connect to your deepest Self. Amy integrates LifeForce Yoga and IFS (Internal Family Systems) in ways that will nourish your body, mind, and spirit. Through this day of self-care, you will learn new ways to connect from your heart’s mind to your client’s with clinically appropriate, evidence-based practices. Teach clients to self-regulate, manage their energy and balance their moods. When you guide a mind-body skill in a session, you [...]
Find out moreMarch 2020
Washington, DC 20008 United States
Online Registration Amy Weintraub returns to lead TWO vibrant workshops, in addition to her daily morning yoga classes and afternoon meditations. Calming Practices for Anxious Times: Yoga in the Therapy Room, No Mat Required! Spend a day engaging in soothing yoga practices to both support you in your day-to-day work and share with clients to enhance their own self-care and healing journeys. These evidence-based practices from LifeForce Yoga can reduce traumatic responses and high levels of anxiety by helping to move into the parasympathetic nervous system, stimulate the vagal nerve, and find moments of deep rest and contentment through simple breathing practices, guided meditations, and accessible movements. Throughout this day of self-care, you will explore how to: [...]
Find out moreApril 2020
Join Amy and Swami Swaroopananda, Karla Helbert, Shamini Jain, Reverend Normandi Ellis, Tzivia Gover, Marilyn Rossner, and Bishop Trevor Williamson for a very special holiday event. This symposium brings together leaders representing a number of important therapeutic modalities that draw on ancient spiritual wisdom, modern psychology, and the shared focus on healing from within. From yoga for anxiety and depression to ancient Egyptian healing rites, dreamwork to narrative medicine, we will further our understanding of the nature of healing. Spring is a season of rebirth and renewal, a holy time for many when individuals of diverse faiths and beliefs engage in spiritual practices and rituals that hold great meaning and opportunities for healing. We invite you for a time of [...]
Find out moreMay 2020
Stockbridge, MA 01266 United States
Online Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. Strip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises, easy postures, and guided meditations. This program covers evidence-based yogic tools, designed to Energize and elevate depressed moods Relax and calm anxiety Work with the chakra system Bring balance to your emotional body. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what [...]
Find out moreJune 2020
Boone, NC 28607 United States
Online Registration Join Amy in the the resplendent Blue Ridge Mountains at the beautiful Art of Living Reatreat Center! Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools from the pioneer in integrating yoga into mental health care. Strip away the obstacles that keep you from knowing the joy beneath your mood and story. Develop a practice that includes breathing exercises, easy postures, and guided meditations. This lovely intensive covers evidence-based yogic tools, designed to Energize and elevate depressed moods Relax and calm anxiety Work with the chakra system Bring balance to your emotional body Each practice is a clear, [...]
Find out more