Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop
April 2 - April 4
With dedicated practice, we grow our resilience from the most difficult moments in our lives. We’ll experience ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This Satsang Talk and Workshops with the author of Yoga for Depression and Yoga Skills for Therapists, Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP is for everyone, including students, yoga teachers and health professionals who want to experience techniques to mend the broken heart. The workshops fulfill the prerequisite for the LifeForce Yoga Practitioner Training.
LifeForce Yoga Practices Amy will Lead:
- Pranayama Breathing
- Guided Imagery
- Meditations for the Ruminating Mind
Join Rose Kress in the Bahamas May 20-24, 2019 for LifeForce Yoga Practioner Module A Training to Manage Your Mood.
Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP
Amy Weintraub, founder of the LifeForce Yoga® Healing Institute and author of the bestselling Yoga for Depression(Broadway Books, 2004) and the ground-breaking Yoga Skills for Therapists: Effective Practices for Mood Management (W.W. Norton, 2012), has been a pioneer in the field of yoga and mental health for over 20 years. She trains health and yoga professionals at notable international venues and offers workshops for everyday practitioners. The LifeForce Yoga® protocol is being used in residential treatment centers, hospitals and by healthcare providers around the world. She is involved in ongoing research on the effects of yoga on mood and has produced an award-winning library of evidence-based yoga and meditation CDs and DVDs for mood management. She edits a newsletter that includes current research, news, and media reviews on Yoga and mental health, archived here.