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Do you feel WORTHY? Try it on. Say it. Feel it.

It is lively, unrestrained and uninhibited, and not always deeply familiar.

This is your invitation to embark on an empowering personal experience into a world of self-love and acceptance for who you are right now.

If you know my work it’s no surprise that I believe the greatest gift you can give yourself is self-love. I was so delighted to assist when Salma Chellal told me she was once again hosting her Love Yourself Unconditionally event! Born out of her own struggles with feelings of unworthiness, her journey is not so different from my own healing of the deepest wounds. Yoga was integral to my recovery and I will be offering simple techniques, no mat required, for growing self-acceptance.

This isn’t just an informational series, it’s a 20-day experience with a short video each day. You can JOIN each expert LIVE and watch all the content from your phone, tablet or desktop.

THIS EVENT IS FOR YOU, IF

  • you struggle with feelings of “not enough” and want to be seen
  • you’re tired of nagging self-doubt and want real confidence
  • you’re drained from the negative thinking that erodes achieving your goals
  • you want to get un-stuck and thrive, not just survive 

It’s completely free, and you can register  HERE 

I’m honored to be included on the panel of top experts who have all been where you are, and have found their way forward. Together, we can help you shift to a place of personal compassion and acceptance. We’ll share dynamic tools to claim your power and embrace who you are.

The conference goes live MON, MAR 22 at 10am PST. You will receive a daily email with the Zoom link to join live, and each replay will be available for 24 hours! There is also a private group on Facebook if you’d like to connect there.

You won’t leave with just ideas about how to love yourself. You will actually be ready to transform and progress.  I am so glad that I get to share this event with you.  Join us. You are worthy, you are enough, you are loved and you matter!

Jump in to save your seat!

 

 

AW teaching online

Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP

Amy Weintraub, MFA, E-RYT 500, YACEP, C-IAYT, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems, Level 2, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management.

Amy’s latest offering, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety, will be published by Sounds True/Macmillan in Spring 2021, and her new novel Temple Dancer, set in India in the 1940’s and in current day USA, is on sale now. amyweintraub.com