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FREE  |  ONLINE  |  FIVE DAYS

January 31- February 4, 2022

The very first Mental Health + Yoga Summit is coming and I’m so excited to be included. What a way to start the new year, right?

This special event is hosted by Dr Lauren Tober from Mental Health Aware Yoga, and is designed especially for Yoga Teachers, Health Professionals and anyone interested in learning more about mental health and yoga. The summit is free, and it runs online for five days starting 31st of January 2022.

I’m speaking about a topic I’m really passionate about:  Yoga for Your Mood, and I’m joined by SO many brilliant speakers including James Fox from the Prison Yoga Project, Stephanie Lopez from the iRest Institute, Allé from Trans Yoga, Shannon Crow from the Connected Yoga Teachers Podcast, Ganesh Mohan, Anneke Sips, Rachel Zinman + many more.

You can find out more about this brilliant summit, and sign up (for free!) at mentalhealthandyogasummit.com. Can’t wait to see you there!

AW teaching online

Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP

Amy Weintraub, MFA, E-RYT 500, YACEP, C-IAYT, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems, Level 2, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management.

Amy’s latest offering, Amazon’s #1 Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety, is available everywhere, and through Sounds True/Macmillan. Her new novel Temple Dancer, set in India in the 1940’s and in current day USA, is now on Audible!

amyweintraub.com