LifeForce Yoga Practitioner Training: Yoga for Mood Management

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Online Registration Since 2004, Amy's LifeForce Yoga's LFYP 65-hour training has focused on accessible & evidence-based yoga skills to empower optimum mental health in your students, clients, and yourself. LifeForce Yoga covers the appropriate use of yogic interventions for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, bi-polar, etc. The LFYP program includes discussion of scope of practice, working in a team, and when to refer out. Participants learn yogic-based assessment of the mind and application of ancient yogic practices adapted for individuals struggling with mood disorders. LifeForce Yoga interweaves ancient disciplines with current scientific findings to help you release what no longer serves you and become the agent of your own [...]

IFS Meets LifeForce Yoga – A Week of Healing and Learning

Cape Cod Institute 100 Cable Road, Eastham, MA, United States

Online Registration IFS Meets LifeForce Yoga: A Workshop Intensive with LifeForce Yoga founder Amy Weintraub, and Internal Family Systems-trained therapist Angela Huebner, PhD, LMFT, at the beautiful Cape Cod Institute. The combination of IFS and LFY provide just the tools we need to slow down and tune in! In the process of learning LFY practices to help clients self-regulate, increase self-efficacy and self-compassion, you will connect to the wholeness and healing capacity within yourself. Return home empowered with your own practice, a better understanding of the IFS model, and ready to share these tools with your clients.  All bodies and abilities welcome! Mental and physical health care providers can practice their specialties more effectively when they offer [...]