Creativity Flow: 15 Ways to Open the Portal
December 17, 2020 - December 31, 2020
Join me on Facebook!
Creativity Flow: 15 Ways to Open the Portal: Each day, I’ll post an inquiry, prompt or practice for you to rest with, implement, or think about- all to open connections and remove creative blocks.
As a writer, I thrive on connection to the source of creativity and love. I’ll be posting 15 ways to open the portal to creative flow. Whether you’re a poet, an artist, a dancer, a chef, a gardener or you just want to infuse your daily life with more creativity, follow along with me for the next 15 days.
Each day you’ll find a prompt a query or a practice.
Amy Weintraub, MFA, ERYT-500, C-IAYT, YACEP
Amy Weintraub, MFA, E-RYT 500, YACEP, C-IAYT, is the founder of LifeForce Yoga® and a pioneer in the field of yoga and mental health. She is the author of Yoga for Depression (Broadway Books) and Yoga Skills for Therapists (W.W. Norton) and numerous magazine articles and book chapters. Amy is trained in Internal Family Systems, Level 2, and collaborates with IFS-certified therapists to offer integrated programs of IFS and LifeForce Yoga. She has been a consultant for research on the impact of Yoga on mood, and the evidence-based Yoga protocols for depression and anxiety she developed are used in therapeutic settings internationally and are featured on award-winning audio-visual products for mood management.
Amy’s latest offering, Yoga for Your Mood Deck: 52 Ways to Shift Depression and Anxiety, will be published by Sounds True/Macmillan in Spring 2021, and her new novel Temple Dancer, set in India in the 1940’s and in current day USA, is on sale now. amyweintraub.com