Summer is Now – Say Yes!
Summer is Now! Dear Ones, As I write, I am running last minute errands and readying to depart the Southwest. Summer is NOW and... ROADTRIP! Though I'll miss my Arizona friends, soon I will cross our beautiful country again, camping and teaching and visiting new states... I am delighted with the possibility of new experiences, and nervous about crossing the midwest during peak tornado season. Yes, I take my practices with me; my favorite chants clear the way to meditation and prayer, and they prepare my days for wherever I find myself. Here's one for you to enjoy - short and simple: "the essence of summer". This bhavana meditation, incorporates sound and easy movement with garuda mudra. See if [...]