talk/appearance
LifeForce Yoga to Manage Your Mood ONLINE
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration NOW a LIVE ONLINE OFFERING! Spend a lovely weekend with the author of the groundbreaking book Yoga for Depression. Amy guides you through evidence-based Yoga practices for managing your mood. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what is no longer serving you—without a story attached! Discover techniques to energize and elevate depressed moods; relax and calm anxiety; work with the chakra system; bring balance to your emotional body. You’ll practice: Pranayama (breathing techniques) and kriya (yogic cleanses) that regulate the emotions Meditations that lift the mood Sankalpa (affirmations) Bhavana (guided visualizations) Mantras (tones) that manage the emotions Mudras (hand gestures) that affect different areas of the chakra system and the body Yoga asanas suitable for all levels [...]
Experience Relaxation: 12 Experts, 12 Days of Peace
Feeling stressed? Overwhelmed? Anxious? Join us for "Experience Relaxation - The Tranquility Summit". We will go deep, and embrace self-care with multiple modalities and tools to enhance your peace of mind. We can all use a little stress-relief right now, which is why I am so glad Lindsey Towlen, the host of the summit, has invited me to speak on "Opening Creativity". We're here to gift you with 12 days of new tools to decompress, and yes, relax. I will speak on Jan 20. Experience Relaxation: 12 Experts, 12 Days of Peace with a new speaker, and new tools, every day: Amanda Domnitz Cynthia Harrison Dr. Erica Goodstone Jane Hardwicke Collings Jeff Krisman Lisa Barnett Michaela Renee Johnson Nischala Joy [...]
Yoga Therapy Observation with Amy Weintraub ONLINE
The Minded Institute 2 New Road, Brading, Sandown, United KingdomOnline Registration Yoga Therapy for Mood Observation This LIVE session airs Jan 12 630-815PM GMT 1030AM - 1215PM PST 1130AM - 115PM MST 130 - 315PM EST Join me for a rare, LIVE, remote session hosted by the The Minded Institute. Click above link for more details about this Yoga Therapy for Mood Observation. Watch how LifeForce Yoga works for a client with mood disorder in a remote online session. Observing experts in your field is a vital way to hone your own skills and enhance your practice. With the significant emergence of online trainings it is important to observe best practice online. The Minded Institute is helping to support yoga therapist in how to offer effective [...]
LOVE YOURSELF UNCONDITIONALLY Online Series
ZoomDo you feel WORTHY? Try it on. Say it. Feel it. It is lively, unrestrained and uninhibited, and not always deeply familiar. This is your invitation to embark on an empowering personal experience into a world of self-love and acceptance for who you are right now. If you know my work it's no surprise that I believe the greatest gift you can give yourself is self-love. I was so delighted to assist when Salma Chellal told me she was once again hosting her Love Yourself Unconditionally event! Born out of her own struggles with feelings of unworthiness, her journey is not so different from my own healing of the deepest wounds. Yoga was integral to my recovery and I will be offering simple [...]
LIVE Webinar: Yoga for Depression as Alzheimer’s Prevention
Online Registration Tuesday, September 28, 2021 4pm PT/5pm MT/6pm CT/7pm ET Research shows a strong relationship between depression and Alzheimer's disease. In fact, a history of major depression is a risk factor for later development of Alzheimer's disease. And those with dementia often develop symptoms of both depression and anxiety. Luckily, yoga has been proven to be an effective lifestyle modality to manage depressive symptoms. I am grateful to be a part of this, as I'm passionate about supporting treatments for #AlzheimersDisease. The loss of my mother’s memory and the changes in her personality were painful for us all. In the middle stage, she was more loving than she had ever been. As her disease progressed and [...]
Treating Depression and Anxiety with Yoga (free) Webinar
onlineOnline Registration Treating Depression and Anxiety with Yoga (free) Webinar February 16/17, 2022 North America: Wednesday, February 16, 2022, 2:00-3:00 PM Pacific/5:00-6:00 PM Eastern United Kingdom: February 16, 2022, 10:00 PM-11:00 PM Australia: Thursday, February 17, 2022, 9:00-10:00 AM, Sydney, Australia New Zealand: Thursday, February 17, 2022, 11:00 AM-12:00 PM, Auckland The science supporting the integration of movement into depression and anxiety treatments is becoming increasingly evident. Join us for this live webinar where Amy taps into the scientifically proven link between yoga and emotional well-being. She guides us into adapting this ancient healing method to serve our clients, helping them self-regulate and FIND a sense of their inner peace beneath whatever mood is visiting. Amy covers [...]
YogaCon 2022: Yoga Supporting Mental Health
QCYC 136 E 3rd St, Davenport, IA, United StatesOnline Registration YogaCon 2022: Yoga Supporting Mental Health March 4-6th, 2022 RiverCenter, Davenport, Iowa The Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very beginners to advanced practitioners. This is our inaugural fundraising event, and all ticket sales go to funding QCYC's work sharing yoga and mindfulness in our community. YogaCon 2022 highlights some of the best yoga teachers in the United States who are practicing deep work that supports mental health with the practices and discipline of yoga. Amy will be presenting two YOGA FOR YOUR MOOD sessions, both Saturday : Yoga For Your Mood Part 1 This session meets that couch potato feeling of lethargy, pandemic malaise, [...]
Embodied Movements of Compassion (free) LIVE virtual “unchallenge”
ZoomEmbodied Movements of Compassion: Harnessing anger, outrage, fear, disgust and turning toward compassion, hosted by Deirdre Fay. MAR 6-10 LIVE virtual (free) series! On Zoom each day at 1pm ET for about an hour. Like so many of us, Deirdre felt the impulse to “do something” with the feelings arising in response to Putin’s invasion of the Ukraine. She quickly set up this (free) global “UnChallenge”: Embodied Movements of Compassion. The 5-day practice is designed to acknowledge the threat that comes when a person is feeling bullied, taken advantage of, or enraged, utilizing that energy and turning instead toward compassion. Come shift those “red zone" feelings into compassionate action. We’ll do this by exploring and embodying compassionate qualities: · Harnessing the inner protest [...]
Healing Trauma Through Conscious Embodiment Summit
Online Registration Healing Trauma Through Conscious Embodiment Summit Revealing Your Body’s Wisdom and Utilizing Creativity June 13-17 Looking for emotionally conscious inspiration? Need some new perspective to help with recent events? I believe community always helps. This fascinating and varied event includes poets and singers, yogis and therapists, doers and dreamers like Owen and Mícheál Ó Súilleabháin, Deirdre Fay: author and trainer, Susan Merson Author, Bernadette Pleasant of The Emotional Institute, Raja Selvam, Reggie Marra, Jennifer Wortham, LCSW, Anthony Rios, Kent Frazier, and more. I know you'll discover new takes and ideas to support ease in body, mind and spirit. This virtual summit is hosted by Gregg Westwood of Depth Integration. It's all free, but you need [...]
Healing Codependency & Toxic Shame (free) online
Once I heard someone describe themselves as a "shame-based being". We laughed, but I related deeply. Deep down, I had a nagging feeling that I was not good enough Sometimes I sacrificed myself to please others I was surviving not thriving Saying no to those I cared about could be difficult to say the least If any of this sounds familiar, chances are you’re struggling with Shame, as well as Codependency. Healing Codependency & Toxic Shame August 15 - 21 is a (free) online event with 30 presenters, and free replays. Brought to you by iKE ALLEN & Ande Anderson, Co-Owners of AVAIYA University, here’s some of what you’ll learn from renowned psychologists, therapists, relationship experts & more: ● How to stop [...]