Yoga for Depression & Anxiety Live Online Training

Online Registration Yoga for Depression & Anxiety Live Online Training January 19-21, 2024 Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management [...]

Yoga for Depression & Anxiety Live Online Training2023-07-25T15:06:09-07:00

Yoga for Your Mood Workshop LIVE ONLINE

Online Registration Yoga for Your Mood Live Virtual Workshop Wednesday, May 3, 2023 3-5 Pacific Time  6-8 Eastern Join Amy LIVE ONLINE for an introduction to the work that saved her life. Accessible tools and interventions that can help anyone, anywhere. No yoga experience necessary, no pretzel poses! For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will discover the power of breathing [...]

Yoga for Your Mood Workshop LIVE ONLINE2023-04-19T08:54:36-07:00

A Contemplation for Comfort

A Contemplation for Comfort. Each morning, the Daily Meditation from Richard Rohr, Founder of the Center for Action and Contemplation arrives in my inbox. Recently, this paragraph moved me: Ultimately, we do not earn or find God. We just get ourselves out of the way. We let go of illusions and the preoccupations of our smaller selves. As the cheap scaffolding falls away, the soul stands revealed. The soul, or True Self, cannot be created or achieved by our work. It just is, and it is already. The soul is God’s “I AM” continued in me.  “The Soul is God’s I AM continued in me.” Dear Ones, Whether you’re an agnostic, atheist, or a believer, the physicists tell us that we are all [...]

A Contemplation for Comfort2022-08-31T08:36:14-07:00

Yoga for Depression & Anxiety Live Online Training

Online Registration Yoga for Depression & Anxiety Live Online Training January 6-8, 2023 Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management that [...]

Yoga for Depression & Anxiety Live Online Training2022-11-21T13:58:30-07:00

LifeForce Yoga for Depression and Anxiety Immersion: Colorado ONLINE

Online Registration Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. Explore evidence-based yogic tools, designed to Energize and [...]

LifeForce Yoga for Depression and Anxiety Immersion: Colorado ONLINE2020-06-06T11:22:10-07:00

ONLINE LifeForce Yoga for Depression and Anxiety Immersion: Chicago

Online Registration This event is now VIRTUAL Join Amy in Chicago, IL, and experience the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. Explore [...]

ONLINE LifeForce Yoga for Depression and Anxiety Immersion: Chicago2020-04-24T17:20:46-07:00

ONLINE LifeForce Yoga for Depression and Anxiety Immersion

Online Registration THIS EVENT IS NOW VIRTUAL Join Amy in Albuquerque, NM, for a lovely weekend in the Southwest and experience the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to [...]

ONLINE LifeForce Yoga for Depression and Anxiety Immersion2020-04-24T17:13:58-07:00
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