Yoga for Depression & Anxiety Live Online Training

Online Registration Yoga for Depression & Anxiety Live Online Training January 6-8, 2023 Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. This training interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! In this three-day training, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for mood management that [...]

Yoga for Depression & Anxiety Live Online Training2022-05-31T17:26:15-07:00

Yogic Applications for Psycho-Emotional States

Yogic Applications for Psycho-Emotional States Soul of Yoga in Encinitas, CA This is a hybrid offering. Join us live in California or online from home. Online Registration During this unique time in our world more and more people are reporting feeling anxious, stressed, angry, depressed and exhausted. Yoga practices can help balance these moods and provide tools to better navigate our difficult times, and Amy will share her evidenced-based protocols on how to use Yogic tools of pranayama, asana, mantra, mudra and simple meditations to help you and your students who are experiencing situational and chronic psycho-emotional challenges and imbalances. Teaching through the lenses of both the latest scientific research and ancient Yogic philosophy Amy will illuminate [...]

Yogic Applications for Psycho-Emotional States2022-05-31T17:06:56-07:00

Yogic Applications for Psycho-Emotional States: In Studio & LiveStream

Online Registration December 1-3, 2021 Soul of Yoga in Encinitas, CA Amy begins the 2021 10-day Soul of Wellness Module, with Yogic Applications for Psycho-Emotional States This is a hybrid offering. Join us live in California or online from home. During this unique time in our world more and more people are reporting feeling anxious, stressed, angry, depressed and exhausted. Yoga practices can help balance these moods and provide tools to better navigate our difficult times, and Amy will share her evidenced-based protocols on how to use Yogic tools of pranayama, asana, mantra, mudra and simple meditations to help you and your students who are experiencing situational and chronic psycho-emotional challenges and imbalances. Teaching through the lenses [...]

Yogic Applications for Psycho-Emotional States: In Studio & LiveStream2021-11-02T08:53:28-07:00

LifeForce Yoga for Depression and Anxiety Immersion: Colorado ONLINE

Online Registration Join Amy LIVE ONLINE for the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to work therapeutically with individuals and groups. Explore evidence-based yogic tools, designed to Energize and [...]

LifeForce Yoga for Depression and Anxiety Immersion: Colorado ONLINE2020-06-06T11:22:10-07:00
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