ONLINE LifeForce Yoga for Depression and Anxiety Immersion

Bhava Yoga Studio 520 Central Ave SE, Albuquerque, NM, United States

Online Registration THIS EVENT IS NOW VIRTUAL Join Amy in Albuquerque, NM, for a lovely weekend in the Southwest and experience the Yoga for Depression and Anxiety module of the Inner Peace Yoga Therapy training program, with the individual weekend rate. For thousands of years, yogis have understood what current research in neurobiology and clinical observations are demonstrating — that, working with a body and breath-based practice, we can manage our moods. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you — without a story attached! This training, incorporates breathing, postures, meditation techniques and other experiential yogic tools for mood management in order to [...]